Acne is widely known as a hormonal problem. Our hormones get out of balance and a chain reaction is set in place. This chain reaction ultimately manifests itself as breakouts, and until we are able to get our hormones under control, we simply cannot expect the acne to disappear. The obvious question at this point is “How the heck can we control our hormones?” Stay with me, we’re about to answer that. First, it is important to understand how our hormones become imbalanced to begin with. Quite simply, for most of us this occurs through our overconsumption of meat and … Continue reading Get Your Hormones Under Control to Clear Acne